During our in-person and virtual sessions, you will:

• Advance your study of Asana: how to practice, cue, and assist postures.
• Build confidence in guiding students with props and verbal assists.
• Learn the principles of anatomy and body mechanics.
• Gain an understanding of Ayurveda and trauma-informed yoga
• An introduction to prenatal yoga and modifications
• Master the components of the Evolve Method of Vinyasa Flow Sequencing.
• Gain knowledge in the 8 Limbs of Yoga.
• Learn the basics of Evolve’s signature styles including Restorative + Yin
• Learn to live in alignment with yoga’s ten ethical guidelines: the Yamas & Niyamas.
• Cultivate your voice, both as a teacher and as an individual.
• Gain an understanding of yoga history and philosophy.
• Understand the practices of pranayama & meditation.
• Learn the ability to teach online and in person classes
• Take part of in-depth conversations about teaching, philosophy, and more
• Learn the business of yoga

*Please note: Saturday sessions will begin with a Hot Vinyasa Flow class from 8:30 to 9:30 a.m. This class is open to the public and will be lead by our YTT directors.

• Absorb and interpret required readings.
• Journal your reflections.
• 20 in-person/virtual classes of your choosing.
• Opportunity to observe required classes with a RYT-500 teacher of your choosing
• A log to keep track of your classes
• Satisfactory completion of take-home assignments, readings and quizzes.
• Complete co-teaching, practice teaching, and supervised teaching experiences as assigned

• 300+ page training manual
• A Gift from Evolve Yoga + Wellness
• 50% off Evolve Yoga + Wellness Workshops
• Have access to a full library of pre-recorded material to deepen your understanding of yoga
• During your training you will have access to qualified teachers for 1:1 sessions, virtually or in-person

• 200 hr Yoga Teacher Certification
• Ability to register with the Yoga Alliance
• 20% off Mentorship Program
• An opportunity to interview and demo for a teaching position at Evolve Yoga + Wellness

• Students are required to take classes throughout the duration of the program to experience different styles, levels, and methodologies. Twenty classes are included in the cost of your tuition and will be loaded onto your account once training begins. We recommend 1 year of consistent yoga practice and require a minimum of six months of consistent yoga practice or equivalent training.
• *Please note: the Saturday in-person sessions will begin with a Hot Vinyasa Flow class from 8:30 to 9:30 a.m. This class is open to the public and will be lead by our YTT directors.

• Attendance is mandatory unless otherwise arranged. Prior notice of missed classes must be provided in writing and approved by Evolve Yoga + Wellness.
• You are required to make up missed time. It is your responsibility to arrange and make-up time and gather any missed materials. This does not include pre-recorded material, only required in-person and virtual dates assigned.
• You are not eligible to graduate from the program or register as an RYT-200 if you have not completed all required hours of training.

• The cost of the Hybrid training is $2,799. Payment plans are available upon request. Tuition must be paid in full upon registration unless a payment plan is arranged. Final installment must be received no less than 30 days prior to the start of training. All payments are non-refundable and non-transferable.

• Unless otherwise arranged or noted, all training sessions will take place at Evolve Yoga + Wellness: 22741 Three Notch Rd, Suite 15, California, MD 20619 or virtually through a virtual meeting link provided by your yoga teachers, as established in the schedule.